Oakbrook Valley
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
Rating scale
?
Distances raced here
| Distance | Difficulty | Results | First | Last |
|---|---|---|---|---|
| 5000m | -0.8% | 2,169 | 2007-08-25 | 2014-10-07 |
| 3000m | +1.3% | 1,165 | 2017-08-15 | 2022-09-20 |